Search

Double tap if you spot the beast who invaded our fort. Wild Saturday night..#fort #tents #kidswhoplay #tent #readingbyflashlight #playtime

9-year Anniversary in Practice. A couple days after graduation I packed a pick-up truck (full of mainly clothes, guitars and weights) and moved to Collingwood, where I knew absolutely no one, to start my chiropractic practice. I chose this gem as my professional profile picture. How do I hold up? . Feeling grateful for all the friends I have made, colleagues I have worked with and especially all of the patients who have supported what I do along the way. Working and living in the same small town has really given me a sense of community and I’m so glad my place in it allows myself and my family to call Collingwood home. . #grateful #thankyou #collingwood #nineyears #chiropractor @doc_northwood

The Northwood Chiropractor. Get updates and interesting posts related to our brand of chiropractic care for active individuals and exercise enthusiasts.

A stable SUP board is like a stable shoulder blade. . If you’re stable on your board, your paddle stroke is more efficient at propelling you forward instead of side-to-side. You’re also able to keep your body more relaxed instead of tensing all your muscles in efforts to calm the board. . This concept is akin to a healthy shoulder. If you can control and keep your shoulder blade (aka your board) stable during movement the action is more efficient requiring less effort of the shoulder muscles, specifically the rotator cuff. . Hence, good shoulder blade muscle control can keep a healthy shoulder happy. . This skill can be coached through certain exercises. . #exerciserehab #chiropractor #collingwood #shoulderpain @doc_northwood