The Northwood Club in Collingwood
On January 07 at 3:30 PM
Happy New Year to all of our wonderful members, family and friends! Wishing you health and happiness in 2019!
The Northwood Club in Collingwood
On November 30 at 1:42 PM
Group Fitness December Classes with a great NEW 5:30pm LINE UP. Pilates, Yoga, Spin, plus our Exclusive CORE DYNAMICS - Functional Mobility, Core Strength, Muscle Endurance. Try a class - you'll be hooked!
The Northwood Club in Collingwood
On November 30 at 1:42 PM
FITNESS TIP OF THE WEEK from one of our amazing trainers Mattias Huycke! When it comes to repetitions think quality over quantity. Remember muscles cannot count, so doing 8-12 reps at a rapid pace wont do the same thing as 8-12 at a slightly slower and controlled tempo; muscles respond well to time under tension. Manipulating this can result in varying progress in muscle development.
The Northwood Club in Collingwood
On October 29 at 12:20 PM
Fitness tip of the week from our Head Trainer @lukemcmillan22! Start your day right with lime and salt!
The Northwood Club in Collingwood
On May 16 at 2:09 PM
The Northwood Club is a new fitness club located in Downtown Collingwood. Stop by the Club for a tour or to inquire about becoming a member!
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